Derek Price
Derek Price
Germany 2012-2013
Welcome to my Lumos Student Travel Blog! I will be spending 9 months in Enkenbach-Alsenborn, Germany to help teach English at a local high school and to improve my German. Check here for regular updates about my project. Read More About Derek →

Fresh From the Bakery: Laugenbrezel and Laugenstange

Welcome to the first “Fresh from the Bakery” post. I’ll be using these posts to show off a few of my favorite German baked goods. Not only does it give you a chance to drool, but it gives me an excuse to buy fresh baked goods every week! For me, it was easy to decide which thing to talk about first. Behold, the Laugenbrezel and Laugenstange!

These two didn't even last a day.

Left: Laugenstange, Right: Laugenbrezel


There’s three important words here: Lauge(n), Stange, and Brezel.

  1. Lauge: literally translates to “lye,” and refers to the lye bath the dough is soaked in that gives these pretzels a distinct look, flavor, and crunchiness.
  2. Stange: literally, “rod.” There are other kinds of “-stange,” but I was interested in the pretzel variety this time.
  3. Brezel: yes, you guessed it. Brezel = “pretzel,” in English. Though it means so much more than those crunchy, dried out snacks made by companies, the likes of which rhyme with Gold Rold.

And since the German language allows you to smash words together to create new ones, that gives us “Laugen-stange” and “Laugen-Brezel.

It should be noted that there are countless names for pretzels, sometimes within the same city! In Bavaria it might be called a “Brezen,” in other places simply “Bretzel” (without Langen-), and there are countless other varieties. I usually communicate by trying as many varieties of the word while jumping up and down excitedly and pointing. Did I mention I love pretzels?

How They’re Served

Generally, the standard Bretzel is served with salt sprinkled on top. Much to my chagrin, I found that it is not typical to eat a Bretzel with mustard, although at home I do WHATEVER I WANT! That said, don’t expect any mustard to be provided when you order one. One variation that does exist is the Butterbrezel. It’s not very complicated, and I bet you can even guess which milk product gets added. That’s right, Butter!

Typically sliced like a sandwich, the Butterbrezel is just a normal pretzel with butter smeared in between the two halves. At first I turned my nose up at this as kind of gross sounding (just room-temperature butter on a pretzel? No thanks), but as soon as I tried it I became a believer. It’s a great, tasty, cheap snack. Some Butterbrezeln even have seasonings or spices added like Schnittlauch (chives), but I prefer the standard pretzel, butter, and salt version.

As for the Laugenstange, I’ve seen it served with salt or sesame seeds, but never butter. No reason why you can’t put some on there yourself!


Just like any other food you can buy, some stores make it better than others. My personal preference is when the outside of the Brezel is firm and almost crunchy; the outside should be somewhere between snack-pretzels in the US and the outside of bagels. The inside should be fluffy and a little chewy, though not too much. As I said, they’re usually served with salt and sometimes with butter, but I’ve also eaten them with cream cheese or Frischkäse (literally “fresh cheese,” but sort of like a lighter, fluffier cream cheese). The Laugenstange actually tends to have a better overall texture and consistancy, since its shape is more simple and it bakes more evenly. They make a great compliment to breakfast, or they can be a good mid-day snack, if you’re not viciously watching carbs. If you are... I can’t really recommend German food to you in general 😀


The Laugenbrezel and the Laugenstange are both delicious, cheap, and widely-available in Germany. If you’re looking for something to fill you up that tastes good, you can’t go wrong with one of these.

Until next time,


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