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Finding a yoga studio close to my home.
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Watching friends participate in a surf competition.
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New coffee shop opening at the end of my street.
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Babysitting my Ps. daughters for a weekend.
Current Projects
Something New
A new coffee shop opened up at the end of my street and it has been such a fun addition to my weekly routine. I met the owner’s wife at their original location last month and was super excited when she mentioned they were opening a new spot – even more excited when I discovered it was on my street. The space reminds me a lot of Portland Brew back in Nashville (my favorite coffee shop) and the staff is so friendly. It is a perfect walking distance from my apartment too. Have been learning a bit about Panamanian coffee through my new barista friends and it is so interesting. Panama is in the ‘bean belt’ of Central America and has hundreds of microclimates meaning it has all of these different climate conditions (high elevation, volcanic soil, steady rainstorms, etc.) that create unique and complex flavor profiles. I spent a year in college developing a coffee business with a couple of friends and it’s been fun to learn more about what makes Panamanian coffee so special. Looking forward to learning more while I’m here.
I recently took on co-leadership for the church plant’s worship team and am excited to help structure, grow, and steward the small team that we have. Leading worship was a large part of my life growing up and something that has changed and matured as I have over the years. I really enjoy creating and leading small teams and am excited to lead this team from behind – facilitating a safe and grounded environment, supporting them with practical tools, and giving them space to lead themselves and others. Since moving, I have had more time to invest in non-work things and am getting to practice more which has been a really fun thing. Currently diving back into the world of theory and searching for a used keyboard!
Something I’m Grateful for
I am slowly getting connected to the food scene here in Panama which has been so fun. Have become friends with a couple of cooks + foodies and am attending a circular food pop-up tomorrow hosted by some local chefs. They are creating dishes with 0 waste – using every part of the ingredients. It should be really cool!
That’s all for now amigos,
Renée
- Starting a brand new work week.
- Quiet street in El Cangrejo.
- Organizing my spice cabinet. Found out over FT that I have the same labeler as one of my best friends in Nash <3 The things that touch our silly little hearts.
- Classic brightly painted buildings.
- Dinner + the view from my balcony.
- Weekly volleyball with my new friends!
- Having friends over for lunch!
- Introducing my filipino and panamanian friends to pupusas. Took some convincing but they were a big hit.
- A friend of mine is a part of a dance studio that does traditional Panamanian folk dances. They put on such a lovely performance!
- On the ferry to Taboga island.
- Taboga island.
- Soaking up the sunny day!
- Beach day with some friends + my pastor from Nashville.
- Quiet cafe
- Watching a friend compete in a surf competition at Playa Teta.
- Waxing the board before Ale’s heat.